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Anyone can do Pilates.

Pilates concentrates on posture, balance and flexibility.

Pilates also focuses on the mind-body connection.
While doing the various exercises ,your mind needs to be constantly aware of your breathing and  your body movement.

With a private instructor, you will do exercises correctly to reduce the possibility of injury.

Pilates can help to enrich your quality of your life!

♦Features of “Trinity” Pilates

・ Women only
・ Private lesson 
・ Equiped with various pilates machines
・ Close to Den-en-Chofu station (3 minutes walk)
・ Instructions in English (begginer’s level) available.

♦Things to bring

・ Clothes that are easy to move (not loose, tight cloths are recommended)
・ Hand towel
・ Drinking water

※ Please come 15 minutes before appointment time.

♦Price/ 60minutes

・Trial Lesson ¥5,980 (tax included)

・After the second time
¥8,000(tax included)

・Ticket
10ticket or 20ticket

※ Cash Payment only

■ACCESS

2-59-9-101, Denen-chofu, Ota-ku, Tokyo 145-0071

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■Reservation

If you have any questions, please contact me.

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